by Cheryl Hunter | Oct 26, 2018 | Blog
Today was a dream come true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, after years of commenting on other people’s news stories, I got to tell my own news story for the very first time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That story? I shared my brand-new docuseries, RISE, where I interview people who have...
by Cheryl Hunter | Sep 17, 2018 | Blog, Life Coach New York
Whoopsie! Do you ever have huge plans for the day, then find yourself on the couch, yet again? There are things you think you should be doing, but they require effort and why put in the work when you can just hang out at home? At some time or another, we all lack...
![[NEW PBS VIDEO!] How to bounce back from adversity](https://live.cherylhunter.com/wp-content/uploads/2018/09/Adversity-blog-1080x675.png)
by Cheryl Hunter | Sep 5, 2018 | Blog, Friends, Family and Fun, Life Coach New York
Everyone faces adversity at some point in their lives. And yet, some people are able to bounce back, while others never recover. The stress of facing a seemingly insurmountable problem can severely affect our health, whether it be chronic insomnia or anxiety. So how...
by Cheryl Hunter | May 23, 2018 | Blog, Life Coach New York
So, your friend said something rude about you behind your back. You find out from someone else on accident, and naturally, you get mad. When you confront your friend, they apologize, and you forgive them, because that’s what you’re supposed to do, right? But, you...
by Cheryl Hunter | Apr 12, 2018 | Blog, Life Coach New York
Picture this: You’re in the grocery store, grabbing the usual things for the week ahead. You pass someone in the cereal aisle, a complete stranger, and give them a smile in recognition. A worker is stacking pasta on a shelf while you’re trying to decide what looks...
by Cheryl Hunter | Apr 6, 2018 | Blog, Life Coach New York
Negative self-talk sneaks into our conversations, even the ones we have with ourselves, every single day. We tell our coworkers we’re not on our “A-game”; we tell our spouses our cooking’s bad; we tell ourselves we’re not any good without thinking twice about it....
