by Cheryl Hunter | Sep 5, 2018 | Blog, Friends, Family and Fun, Life Coach New York
Everyone faces adversity at some point in their lives. And yet, some people are able to bounce back, while others never recover. The stress of facing a seemingly insurmountable problem can severely affect our health, whether it be chronic insomnia or anxiety. So how...
by Cheryl Hunter | May 3, 2017 | Blog, Favorites, Friends, Family and Fun, Life Coach New York
Have you ever been in the car; arrived at your destination, and not even remembered your drive there? It’s like you could have been beamed there in a freaking spaceship for all you know! Talk about checked out! Sure, everyone talks about the effects of technology and...
by Cheryl Hunter | Nov 23, 2016 | Blog, Friends, Family and Fun, Life Coach New York
The holidays are here again! Can you believe it? Many consider the holidays to be a magical time to be thankful for. For some people, the holidays are straight out of a postcard from days gone by. For many others, the holidays are … not anything like that. Look...
by Cheryl Hunter | Aug 9, 2016 | Blog, Friends, Family and Fun, Life Coach New York
In her piece, A Message From My Mother That I Will Cherish, Maria Shriver discussed how hard grief and grieving are. She wrote, “In reality we are all grieving. We just do it in different ways.” If that’s true – that we all are either grieving right now,...
by Cheryl Hunter | Dec 23, 2015 | Blog, Friends, Family and Fun, Life Coach New York
As magical as the holidays can be, many of us find ourselves stressed each year when they roll around. Problem is, it often seems like the stressors are out of our hands; whether we’re foist together with people we don’t necessarily want to be with, or the fact that...
by Cheryl Hunter | Nov 25, 2015 | Blog, Friends, Family and Fun, Life Coach New York
Happy Thanksgiving for all of you joining us from the United States I recently wrote an article for Women’s Day Magazine that can help make your holiday more memorable; I’ve excerpted a piece from that article to share with you here. If you’d like to have a holiday...